A close up of avocado toast with salt and nutritional yeast on a black plate.

Avocado Toast 2.0

HOLD THE PHONE! I don’t know how I never thought to do this. Four words: avocado toast + nutritional yeast. Try it! It’ll change your hippie toast forever. I wasn’t feeling too hot the other day, and couldn’t be bothered to make a whole breakfast. I knew I had some Read more…

A big glass mug of Pumpkin Pie Smoothie sits in the center of the picture on top of a wooden cutting board with a blue linen napkin in the background.

Pumpkin Pie Smoothie

Welcome to the first installment of the How Do I Hide the Taste of Vega Vanilla Protein Powder + Greens series. If you saw my post, Pumpkin Energy Balls (Fail!), then you might remember that I bought Vega’s Vanilla Protein Powder + Greens and was none too impressed by it. Read more…

A cup of tea, ginger, and honey.

Struck Sick

Despite my best efforts to take care of myself, my go-go-go lifestyle has caught up with me. Even on the heels of a Life Balance workshop that I attended yesterday, I got sick today. I have a terrible habit of saying yes to doing as much as I humanly think Read more…

The Case for Bone Broth

Look out world! Bone broth is no longer the lowly base for tastey home-made soups after Thanksgiving. These days bone broth is everywhere, and with good reason! Bone broth has numerous health benefits all wrapped up in a warm, yummy package. People are forgoing all the other soup fixings and Read more…

A green smoothie sits on a table by an arm chair.

Mean, Green Smoothie Machine

This smoothie is sure to get your morning started with a kick! I adore this smoothie because it feels like I have given my body a yummy salad, first thing in the morning, without any effort. It is loaded with leafy greens and fresh tasting ingredients that will wake up Read more…

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