A close up of avocado toast with salt and nutritional yeast on a black plate.

Avocado Toast 2.0

HOLD THE PHONE! I don’t know how I never thought to do this. Four words: avocado toast + nutritional yeast. Try it! It’ll change your hippie toast forever. I wasn’t feeling too hot the other day, and couldn’t be bothered to make a whole breakfast. I knew I had some Read more…

Cauliflower Crust Pizza

Praise it! I don’t know how I have gone this long in my life without trying cauliflower crust pizza. I only have three words, IT’S THE BEST! I’ve known about this quantum leap in pizza creating technology for quite some time, but just never given it a whirl, until now. Read more…

A big glass mug of Pumpkin Pie Smoothie sits in the center of the picture on top of a wooden cutting board with a blue linen napkin in the background.

Pumpkin Pie Smoothie

Welcome to the first installment of the How Do I Hide the Taste of Vega Vanilla Protein Powder + Greens series. If you saw my post, Pumpkin Energy Balls (Fail!), then you might remember that I bought Vega’s Vanilla Protein Powder + Greens and was none too impressed by it. Read more…

A bowl of butternut squash soup si

Butternut Squash Soup

Welcome back! Or, if it’s your first time, welcome! I’m just chugging along on the soup train, because I just can’t get enough soups in as the months start to cool down. Butternut squash soup is just about fool proof, and oh-so-versatile. You can make it creamy, savory, or festive. Read more…

A cup of tea, ginger, and honey.

Struck Sick

Despite my best efforts to take care of myself, my go-go-go lifestyle has caught up with me. Even on the heels of a Life Balance workshop that I attended yesterday, I got sick today. I have a terrible habit of saying yes to doing as much as I humanly think Read more…

A close up picture of the Pumpkin Energy Balls.

Pumpkin Energy Balls (Fail!)

Unfortunately, not everything that I try works out. This was definitely one of those times. Proof that I am not infallible (as if I need more of that). I wanted to make this no-bake energy ball recipe that I found from Hummusapien.  I  bought the ingredients on my way home Read more…

A bowl of Thai curry veggie soup with a slice of lime beside it.

Thai Curry Veggie Soup

During the colder fall and winter months I really turn to soups as my mainstays. I tend to gravitate towards hearty, veggie-filled, soul-warming soups. I really appreciate this Thai curry veggie soup for its depth of flavour. If you can, put this soup into your rotation. If you want to Read more…

A close of view of Rocket Fuel Chocolates on a little white acorn shaped plate.

Rocket Fuel Chocolates

Last year I started looking for a coconut oil and cacao chocolate that I could make at home and gobble before my early morning workouts. I was looking for something to give me a little zap awake (thank you cacao) and some fuel for my workout (thank you coconut oil). Read more…

A black mug with freshly made bone broth in it.

Homemade Bone Broth

If you read my post, The Case for Bone Broth, then you know that bone broth has some pretty great health benefits. Now you may be wondering how do I get on the bone broth train? Well, this post has everything you need to know to make bone broth at home, Read more…

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